What is a Rebozo?

What is a rebozo, you ask? You’ve probably heard the word bounced around in the birth community. Is it really that important to know? Short answer: YES. Rebozos are miracle workers during birth. Especially VBAC moms who have labored before and were declared “failure-to-progress” or “macrosomia- big head, small pelvis.” …

How an Exercise Ball Chair Will Transform Your Pregnancy

Do your hips or back hurt? If you talk to a doctor about it, do they tell you, “Sounds like you’re pregnant!” (🤯😤😡🤬) They might tell you to stay off your feet or take a five-minute walk every hour but seriously?? There is so much more you can do! You …

Lori’s 4 C-Sections and Stitches vs Staples – 002

<iframe title=”Lori’s 4 C-Sections and Stitches vs Staples – 002″ src=”https://www.podbean.com/media/player/f2y6i-b5da2a?from=yiiadmin&download=1&version=1&skin=11&btn-skin=101&auto=1&download=1&pbad=1″ height=”122″ width=”100%” style=”border: none;” scrolling=”no” data-name=”pb-iframe-player”></iframe> *Disclosure: This post may contain affiliate links. This means that, at no added cost to you, I may receive compensation for products you purchase through links found on my blog. (Thank you, thank …

Empowering C-Sections Episode 1 – My C-Section Birth Stories

*Disclosure: This post may contain affiliate links. This means that, at no added cost to you, I may receive compensation for products you purchase through links found on my blog. (Thank you, thank you!) This in no way affects the products I recommend (I only recommend the best)!* *Disclaimer: I …

0- Empowering C-Sections Intro

*Disclosure: This post may contain affiliate links. This means that, at no added cost to you, I may receive compensation for products you purchase through links found on my blog. (Thank you, thank you!) This in no way affects the products I recommend (I only recommend the best)!* *Disclaimer: I …

7 Ways HypnoBirthing Will Help with Your TOLAC (VBAC)

After three pregnancies, I’ve realized there is always more to learn to prepare for labor and delivery. There is so much information, and so many differing views swirling around. It gets confusing to sift out the important things. Hospital vs birthing center vs home; hypnobirthing vs Lamaze vs “bear down …

The 5 Best Free VBAC Affirmation Videos You’ll Love

Affirmations are amazing! I didn’t really know about them during my first pregnancy. If I heard of them, I probably thought they were as unnecessary as reading books to prepare for birth (don’t worry, I have since repented- here is my list of the 3 best books to read during …

The 3 Books You Need to Prepare for Your VBAC

While preparing for the birth of my first baby I never even thought about reading books about pregnancy. I took a hospital childbirth class, read that manual, did yoga and called it good. Then it ended in a C-Section. Baby #2 I was trying for a VBAC, so I took …

7 Things You Need to Know about Gestational Diabetes & C-Sections

Recently diagnosed with gestational diabetes? Failed the glucose test so horrendously they instantly put you on insulin? Or did you just barely fail? I’ve been there, and want to save you from the overwhelm and confusion I felt after my gestational diabetes diagnosis. In this post, we focus on one …

8 C-Section Hospital Essentials (FREE C-Section Hospital Bag Checklist)

Hello Mama! Getting ready for your planned C-Section? Or, already had one and wondering what you need for the best and fastest recovery? Here are 8 C-Section Hospital Essentials that will make your hospital stay and recovery smoother post-Cesarean! Scroll to the bottom for a bullet point list, and easy …