Category: VBAC Postpartum Care

Postpartum Exercise After a C-Section

Part 7 of 9 in the postpartum mental health series. Keep reading to learn about working-out after a C-Section Become a member of Empowering C-Section Mamas and to be a happier, healthier, more vibrant mother this year This was originally a Facebook post, but my husband told me it was …