Category: C-Section Recovery

Postpartum Exercise After a C-Section (with video links)

Part 7 of 9 in the postpartum mental health series. Keep reading to learn about working-out after a C-Section This post builds on itself. But if you want to jump straight to a timeframe, here are your options: Exercises to Avoid for 6-12 Months Postpartum How to “Exercise” Before Getting …

How to CRUSH Your Thrush

This is a series on Treating Thrush! Here is the original post, and here is the post for how to help cure baby. Welcome to the post on curing yourself! We have already figured out you have thrush. Your nipples are pale pink, or have pale spots, maybe they are …